Our kickboxing program is designed to equip you with the necessary tools to fight in a competitive environment or defend yourself in hand-to-hand combat. In the kickboxing class, we use a combination of efficient martial arts that range from boxing, Muay Thai, and Dutch kickboxing. 
 
During the kickboxing class, you will participate in sparring, drills, bag work, and mitt/pad work. The participants in this class range from beginners to competitive fighters therefore the environment is intense.
 
 
**With our skilled coaches, beginners are welcome to come try the class or spectate before committing.**