SCHEDULE

Muay Thai

 

Monday
10:00am

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Wednesday

10:00am, 5:30pm

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Saturday

9:30am

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Fitness Kickboxing

 

Monday- Friday

12pm & 4:15pm

Saturday
11:00am

Kickboxing

 

Tuesday/Thursday
10:00am​

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Brazilian

Jiu-Jitsu
 

Gi

Monday/Wednesday
7:00pm

NO-GI

Tuesday/Thursday
11:00am, 6:00pm

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women's only bjj

Monday 

6:00pm

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Live rolls

Saturday

8:30am

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Youth Brazilian

Jiu-Jitsu

 

Gi

Tuesday/Thursday
5:00pm
 

N0-GI

Saturday
12:00pm

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Advanced 

Monday/Wednesday

5:00pm

*must be 8 years or older*

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MMA*

 

MMA practice: Monday 
6:00pm

 

MMA Striking: Tuesday & Thursday

3:30-4:15Pm

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MMA Sparring: Friday
10:00am

 

*bring running shoes. all levels welcome.

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